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RER195 : Being Flexible

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Manage episode 198489911 series 99831
Content provided by Ruel Abadam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruel Abadam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another one. I go over more simple awesomeness in the kitchen, short trips, commemorating 1001 episodes with Vinnie Tortorich and Anna Vocino, running a 50k, and quest to regain former flexibility. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

RER195 : Being Flexible

Direct download: http://traffic.libsyn.com/ruelsrunning/RER195.mp3

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC! Luzius Stone “Fire In The Sky”

  continue reading

294 episodes

Artwork
iconShare
 
Manage episode 198489911 series 99831
Content provided by Ruel Abadam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruel Abadam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another one. I go over more simple awesomeness in the kitchen, short trips, commemorating 1001 episodes with Vinnie Tortorich and Anna Vocino, running a 50k, and quest to regain former flexibility. Check out the site at www.ruelsrunning.com

Sponsor:

This episode of Ru El’s Running is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/ruel to support the show and learn more.

RER195 : Being Flexible

Direct download: http://traffic.libsyn.com/ruelsrunning/RER195.mp3

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC! Luzius Stone “Fire In The Sky”

  continue reading

294 episodes

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