Running Strategy, why runners get tired hiking, Mental side of races, how fast should you start your pace - Ep 14
Manage episode 207406022 series 2080891
This episode is all about running. From strategies used during training to how to finish after a hard race and everything in-between. Lindsey talks about many of her experiences that could help others reach their goals and break Personal Best Times
18 episodes available. A new episode about every 12 days averaging 46 mins duration .