Running Strategy, why runners get tired hiking, Mental side of races, how fast should you start your pace - Ep 14


Manage episode 207406022 series 2080891
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This episode is all about running. From strategies used during training to how to finish after a hard race and everything in-between. Lindsey talks about many of her experiences that could help others reach their goals and break Personal Best Times

18 episodes available. A new episode about every 12 days averaging 46 mins duration .