Run Thrive Survive

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By Ciara Carter. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Run Thirve Survive combines the psychology of behavior with health hacks to update your routines to stay healthy when you have absolutely “NO” time. It would be awesome to listen to influencers that sleep 8-9 hours a day and have the patience to meditate for an hour every morning showing off the “perfect routine”, but that’s unrealistic. On this Podcast you will find realistic health hacks, product reviews and Half and Full Marathon race reviews all in one podcast! Together, we will build realistic habits and routines around your family, friends, career, and education so you can RUN YOUR LIFE, and not let life run you!

121 episodes