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Content provided by Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Season 11, Episode 28: In Your Face Holes

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Content provided by Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Next selection: Above the Clouds by Kilian Jornet

Runner Girls Book List on Amazon

Runner Girl of the Week

Sonya on Strava

  continue reading

354 episodes

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Season 11, Episode 28: In Your Face Holes

Runner Girls

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Manage episode 342198159 series 2360815
Content provided by Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Next selection: Above the Clouds by Kilian Jornet

Runner Girls Book List on Amazon

Runner Girl of the Week

Sonya on Strava

  continue reading

354 episodes

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