A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Manage episode 219790340 series 2083791
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Manage episode 219790340 series 2083791
Content provided by Elise Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga Nidra is that profound serenity felt between full awake, alertness, and sleep. That beautiful calm, relaxing in between space also known as yogic sleep. In the yogic tradition this practice is seen as ‘sense withdrawal’ to prepare you for the practice of meditation. When we turn our attention within, we have a better ability to help ourselves; to create that body, heart, mind connection. Are you ready to come journey with me as I guide you through a practice of Yoga Nidra...
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Similar to Sacred Guidance with StellaMuse
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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