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Redefining Fear
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Fear gets used as an excuse for so much in life, but what if you could redefine how you experience fear so that it can be your greatest ally and guide?
In this Episode of SAGE Series, Maria and Aoife tell you how…
00:03
Aoife introduces this episode of SAGE Series about “Redefining Fear”
00:41
Maria shares a brand new way of experiencing fear that she learned from authors, Abraham-Hicks.
05:05
Aoife tells how we are trained in life to “push through” what we are feeling rather than listen to our feelings - and how this can be a fear based behavior.
08:22
Maria explains about the element of trust that is necessary in order to expand your life – and how to become comfortable in discomfort of change.
10:57
Aoife describes how love is a vital, creative, powerful force in the world and how to practice leaning in to that and allowing life to flow through us.
14:11
Maria talks about the difference between a “full body no” feeling versus the feeling of fear that is, in truth, guiding you forward.
18:54
Aoife describes how we are encouraged in society to avoid or push down feelings and shares how being really honest about our feelings is generally unavoidable.
20:15
Maria talks about the importance of saying “No” when we mean no and how otherwise we are prioritizing other people over ourselves.
22:00
Aoife wraps up this episode of SAGE Series and Maria introduces the next episode about “Up-leveling: Delegation and releasing control.”
JOIN THE SAGE SERIES FACEBOOK GROUP AT BIT.LY/SAGESERIES FOR A FREE WORKBOOK TO ACCOMPANY THIS EPISODE – MARIA & AOIFE WILL ALSO BE DOING Q&A LIVESTREAM CALLS THERE TOO (ALL FREE!).
WWW.SAGESERIES.COM
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