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Nutrition Nugget: Airports
Manage episode 389645206 series 3421182
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about navigating airports and their available food options. While there are many temptations throughout the airport, hello Cinnabon, many of them will not help you on your health journey. Jenn provides some great ideas for snacks to take along for your trip to give you some healthful options. Luckily there are now some restaurants that have healthier options. Jenn talks about how to navigate those menus to make the best choice for you so you feel satisfied and fulfilled. Tune in to have some ideas while you are traveling this holiday season. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/
RESOURCES:
Resolution Revolution of 2024 Curiosity Connect Call
Become A Member of Salad with a Side of Fries
509 episodes
Manage episode 389645206 series 3421182
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about navigating airports and their available food options. While there are many temptations throughout the airport, hello Cinnabon, many of them will not help you on your health journey. Jenn provides some great ideas for snacks to take along for your trip to give you some healthful options. Luckily there are now some restaurants that have healthier options. Jenn talks about how to navigate those menus to make the best choice for you so you feel satisfied and fulfilled. Tune in to have some ideas while you are traveling this holiday season. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/
RESOURCES:
Resolution Revolution of 2024 Curiosity Connect Call
Become A Member of Salad with a Side of Fries
509 episodes
All episodes
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