ASMR para dormir - Cosas de mi Casa 🏡 ✨

Salud Mental✨ con Alan Disavia

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2y ago 3:30:01

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ASMR son las siglas de Autonomous Sensory Meridian Response, o en español, Respuesta Sensorial Meridiana Autónoma. Es un fenómeno biológico relacionado con la percepción de ciertas sensaciones asociadas al bienestar y el placer, produciendo un hormigueo en la espalda, el cuello y cabeza como respuesta a direfentes estímulos. El objetivo es ayudarte a dormir y relajarte. 🎙️✨

338 episodes

#Fitness #Salud mental #Alan Disavia #Ciencia #Salud Alternativa