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Episode 3: How To Do A Quick Energy Reset

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Manage episode 202365712 series 2138232
Content provided by Sandra Rea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Rea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the podcast today I’m sharing a practice I use to do a quick energy reset. This is really good for days when everything seems to be going wrong, your energy is low or you are just feeling off. Your going to discover: - What is an energy reset? - Why most people feel helpless to transform an “off” day (it is possible & easy). - How to do a quick but powerful energy reset. - What else this practice is good for. Be prepared for significant transformation after you try this for yourself!
  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 202365712 series 2138232
Content provided by Sandra Rea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Rea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the podcast today I’m sharing a practice I use to do a quick energy reset. This is really good for days when everything seems to be going wrong, your energy is low or you are just feeling off. Your going to discover: - What is an energy reset? - Why most people feel helpless to transform an “off” day (it is possible & easy). - How to do a quick but powerful energy reset. - What else this practice is good for. Be prepared for significant transformation after you try this for yourself!
  continue reading

175 episodes

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