Step 3 of G.A.M.E. model – Momentum

23:57
 
Share
 

Manage episode 214006414 series 2293155
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode of the show I talk about how to keep going when the going gets tough!

Topics discussed include

  • Reminding yourself of your WHY
  • Look after your wellbeing and energy levels
  • Taking time out and creating space
  • Reframing
  • Asking the “what else” question
  • Breaking the pattern
  • Good and bad lists

Check my book out here Own It book on Amazon

The website for our business services www.thekudosgroup.com

My coaching website www.sandrawebbercoaching.com

My email for questions you may have or you would like me to answer on future episodes sandra@sandrawebbercoaching.com

Please join us over on any of these social links

Facebook

Twitter

LinkedIn

Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer www.brutoncoxmedia.com

27 episodes available. A new episode about every 0 hours averaging 33 mins duration .