Step 3 of G.A.M.E. model – Momentum


Manage episode 214006414 series 2293155
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode of the show I talk about how to keep going when the going gets tough!

Topics discussed include

  • Reminding yourself of your WHY
  • Look after your wellbeing and energy levels
  • Taking time out and creating space
  • Reframing
  • Asking the “what else” question
  • Breaking the pattern
  • Good and bad lists

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Ben Bruton-Cox the guy behind these podcasts and a brilliant videographer

27 episodes available. A new episode about every 0 hours averaging 33 mins duration .