Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#46 - Mindfulness & Kind Attention as the Antithesis to Diet Culture with Elizabeth Watkins Price
Manage episode 337305106 series 2977252
Content provided by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re talking to Elizabeth Watkins Price, an intentional life design and mindfulness coach.
Elizabeth started EWP Consulting in 2021, after working many kinds of jobs over the last
two decades, including years spent as a classroom teacher, a civil rights lawyer, and a judicial
educator. One pillar of her consulting business is transition coaching, where she helps clients
navigate significant life changes ranging from divorce to career transitions, and also coaching
people who are approaching retirement. Elizabeth is also both personally and professionally
committed to her work as a mindfulness meditation teacher. She designs courses that weave
together the subjects of body awareness, body compassion, and body liberation into the
development of a mindfulness meditation practice.
We had an amazing conversation with Elizabeth about the power of mindfulness and kind attention as the antithesis to diet culture, the issues with how Western mindfulness overlaps with the wellness industrial complex, and how she's integrating the concepts of body liberation and body compassion into her mindful meditation practice spaces.
Here's where you can find Elizabeth:
Website
Instagram
And you can find out about Elizabeth's upcoming Introduction to Mindfulness & The Body course, her free community care space, and all of the other ways to work with her by clicking here!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
For this episode's transcript, visit: www.satisfactionfactorpod.com
Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space!
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
95 episodes
Share
Manage episode 337305106 series 2977252
Content provided by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re talking to Elizabeth Watkins Price, an intentional life design and mindfulness coach.
Elizabeth started EWP Consulting in 2021, after working many kinds of jobs over the last
two decades, including years spent as a classroom teacher, a civil rights lawyer, and a judicial
educator. One pillar of her consulting business is transition coaching, where she helps clients
navigate significant life changes ranging from divorce to career transitions, and also coaching
people who are approaching retirement. Elizabeth is also both personally and professionally
committed to her work as a mindfulness meditation teacher. She designs courses that weave
together the subjects of body awareness, body compassion, and body liberation into the
development of a mindfulness meditation practice.
We had an amazing conversation with Elizabeth about the power of mindfulness and kind attention as the antithesis to diet culture, the issues with how Western mindfulness overlaps with the wellness industrial complex, and how she's integrating the concepts of body liberation and body compassion into her mindful meditation practice spaces.
Here's where you can find Elizabeth:
Website
Instagram
And you can find out about Elizabeth's upcoming Introduction to Mindfulness & The Body course, her free community care space, and all of the other ways to work with her by clicking here!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
For this episode's transcript, visit: www.satisfactionfactorpod.com
Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space!
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
95 episodes
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Similar to Satisfaction Factor
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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