I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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222 - Freaked About Climate Change? 7 Ways to Cope
Manage episode 221318029 series 1968230
Content provided by Macmillan Holdings, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macmillan Holdings, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the release of the UN scientific panel’s report, climate change is looking less like an inconvenient truth and more like a inescapable crisis. Wildfires, superstorms, and typhoons are the first guests to arrive, with food insecurity and vanishing coastal cities to follow. To an individual human, the prospect of such global destruction is totally overwhelming. Is there anything we can do? Is there hope? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 7 ways to combat climate change despair. Read the full transcript of https://www.quickanddirtytips.com/health-fitness/mental-health/freaked-about-climate-change-7-ways-to-cope Check out all the Quick and Dirty Tips shows: FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
503 episodes
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Manage episode 221318029 series 1968230
Content provided by Macmillan Holdings, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macmillan Holdings, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the release of the UN scientific panel’s report, climate change is looking less like an inconvenient truth and more like a inescapable crisis. Wildfires, superstorms, and typhoons are the first guests to arrive, with food insecurity and vanishing coastal cities to follow. To an individual human, the prospect of such global destruction is totally overwhelming. Is there anything we can do? Is there hope? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 7 ways to combat climate change despair. Read the full transcript of https://www.quickanddirtytips.com/health-fitness/mental-health/freaked-about-climate-change-7-ways-to-cope Check out all the Quick and Dirty Tips shows: FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ On Facebook: https://www.facebook.com/savvypsychologist On Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com
503 episodes
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Similar to Savvy Psychologist
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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