Benefits of a walking group 20190915 - Tej txiaj ntsim tau txais los ntawm cov kev mus koom ib pawg neeg taug kev ua ke 20190915

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Manage episode 242125557 series 2506340
By SBS Radio and SBS Hmong. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Joining a walking group is not only keeping you healthy but also having fun and creating friendship at the same time.

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Cov kev mus koom nrog ib pab neeg taug kev ua ke tsis yog yuav pab kom koj tau txais kev noj qab nyob zoo xwb tab sis koj tseem muaj kev lom zem thiab tsim tau kev phooj ywg nrog thiab.

356 episodes