Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching
Amino Acids and Supplements with Philip Atherton PhD
Manage episode 198485058 series 93098
Amino acids, the leucine trigger, and branched chain amino acids. What do you need, should you supplement, do they aid performance...all these question answered and much more.
101 episodes available. A new episode about every 0 hours averaging 43 mins duration .