Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching
RISE for Mental Training
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How do you handle adversity in the moment? Do you have a mental training practice? You know that ultra-marathon running is as much mental as it is physical. RISE to train your mind as well as you train your body.
101 episodes available. A new episode about every 0 hours averaging 43 mins duration .