RISE for Mental Training

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Manage episode 222527373 series 93098
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

How do you handle adversity in the moment? Do you have a mental training practice? You know that ultra-marathon running is as much mental as it is physical. RISE to train your mind as well as you train your body.

101 episodes available. A new episode about every 0 hours averaging 43 mins duration .