Speed Training for Ultras?


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Train for speed when you're training for ultra-marathons...wuh? Should ultra runners train for speed? Short answer: yes! And, that's the topic of this edition of Coaches' Corner with David Roche, Ian Sharman, Krissy Moehl, and Shawn Bearden.

Watch the discussion on our YouTube channel: https://youtu.be/loH878kbRbQ

Each coach can be reached through their respective websites:

Krissy Moehl http://KrissyMoehl.com

David Roche https://SWAPRunning.com

Ian Sharman https://SharmanUltra.com

Shawn Bearden https://ScienceOfUltra.com

101 episodes available. A new episode about every 0 hours averaging 43 mins duration .