Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching
When To Walk And Other Insights with Athlete-Scientist Nicola Giovanelli, PhD
Manage episode 213692398 series 93098
When to walk vs run on inclines, how can poles help, use water in your weighted vest...practical gems from this top athlete and applied scientist.
101 episodes available. A new episode about every 0 hours averaging 43 mins duration .