Mileage Matters Most

21:39
 
Share
 

Manage episode 276231856 series 93098
By Shawn Bearden. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mileage is the most important factor in your training, after consistency, no matter your goals.

Show page: https://scienceofultra.com/podcasts/136

150 episodes