How to live a lifestyle that feels good with Kyra Oliver (069)


Manage episode 247591503 series 1459840
By Robin Legat. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Meet Kyra Oliver, endurance athlete and author of 8 Ways of Being: How to Motivate Yourself to Live Happy and Free Every Day. Kyra is on a mission to help people live a lifestyle that feels good, and her book details eight principles that can help you do just that.

In our interview, we talk about the tragic event that would eventually set her down this path of positivity, and would help her discover her potential as an endurance athlete - which would eventually lead her to run several Boston Marathons, New York Marathon, 50-mile ultras, Ironman Races and numerous podium spots and wins.


Age: 52

Sport: Endurance racing

Quote: “Not trying is not an option.”

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76 episodes