Never stop moving with runner Dottie Gray (016)

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This week, get to know our oldest guest to date - 92-year old Dottie Gray from St. Louis, Missouri. Dottie is a National Senior Games athlete and runner with three decades of experience under her belt. She has completed five marathons, including the 100th running of the Boston Marathon, over 35 half marathons and countless 5 and 10K races. At one point in the 1990s, Dottie ran five races over four states in two weeks. And in 2015, she became the first person over 90 to complete a 5,000 meter race. Dottie talks about how she got into sports (in her forties!) and running (in her fifties!), and how living an active life has helped her stay healthy and mobile into her nineties!

SEASONED ATHLETE STATS - DOTTIE GRAY

Age: 92

Sport: Running

Quote: Keep moving!

EVERYDAY SEASONED ATHLETE - CHRIS LOVE

Each week, we start our show with our featured EVERYDAY SEASONED ATHLETE. In this segment, we shine the spotlight on athletes over age 40 from a variety of backgrounds and skill levels. Our Everyday Seasoned Athletes will be sharing why they do what they do and what they’ve learned along the way – all in their own words. This week, we feature karate black belt and obstacle racer Chris Love.

EVERYDAY SEASONED ATHLETE STATS - CHRIS LOVE

Age: 46

Sport: First degree karate black belt, obstacle racer

Quote: "Believe in yourself, find that inner athlete, and go achieve things you never dreamed possible."

23 episodes available. A new episode about every 7 days averaging 45 mins duration .