Manage episode 248505027 series 1459840
In this episode, Robin coaches you on the MOST important thing you need to know to run an obstacle race. This is the thing you need to get locked down above anything else, including your training. If you don't have this one key thing, it could affect all of the work you put in to train for your event. Although Robin talks about obstacle racing, this could apply to any athletic endeavor - or really anything you approach in your life.
If you're in Southern California, you are invited to attend Robin's FREE workshop called Decade of Ageless: Five Big, Bold Ways to Feel Younger, Gain Confidence and Overcome Obstacles in the New Year and Beyond. This live event takes place on January 5th 2020 at Rise Up Training in Santa Monica. Click HERE to reserve your spot!
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