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172 - Practicing Acceptance

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Manage episode 342201998 series 2527376
Content provided by Noah Rasheta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noah Rasheta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

194 episodes

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172 - Practicing Acceptance

Secular Buddhism

32 subscribers

published

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Manage episode 342201998 series 2527376
Content provided by Noah Rasheta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noah Rasheta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

194 episodes

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