#95: Peak Performance And The Formula For Growth With Brad Stulberg

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By David Cancel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If you liked this episode, we bet that you’ll love our blog content. blog.drift.com/#subscribe Subscribe to never miss a post & join the 20,000+ other pros committed to getting better every day. ----- On this episode of Seeking Wisdom we sat down with Brad Stulberg (@bstulberg on Twitter). Brad is the author of a new book called Peak Performance — which Ariana Huffington called "an essential playbook for success, happiness, and getting the most out of ourselves." Brad was a consultant at McKinsey before diving into the world of personal and professional growth, and now has a business coaching top CEOs when he’s not writing. Brad caught DC’s attention when he wrote an article about Work Life Balance for the New York Times, so we tweeted at Brad about coming on the podcast, he said let’s do it — and we met up at Brad’s apartment in Oakland a few weeks ago. I think you’re going to love this episode of Seeking Wisdom and Brad’s formula — stress + rest = growth. Don’t forget to subscribe on Apple Podcasts if you haven’t already and say hey on Twitter I’m @davegerhardt and David is @dcancel. Brad's Book https://www.amazon.com/Expert-Secrets-Underground-Playbook-Building/dp/1683504585/ref=asap_bc?ie=UTF8 The NY Times Article https://www.nytimes.com/2017/08/22/well/mind/maybe-we-all-need-a-little-less-balance.html

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