Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Alyssa Kuzins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kuzins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#35 THE SEASON OF LIGHT: LEARNING FROM YULE + WINTER’S GIFT OF DARKNESS AND HOLIDAY BLUES
Manage episode 204352814 series 2286165
Content provided by Alyssa Kuzins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kuzins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With JD Founder, Alyssa--What are the roots of modern day Christmas traditions? How can you deal with Winter's darkness and what can we learn from it, and how do you deal with holiday blues? This is my favorite time of the year, but for a lot of folks, they struggle with the holidays and winter, and also with the way of the world right now, it doesn't feel super jolly. I've been there. THIS WEEK'S GIRL TALK: -Why I love Christmas (it's not the gifts) -Yule: The Pagan roots of Christmas traditions -The saddest Christmas of my life -How to deal with holiday blues -Winter + introspection, planning, & healing -Listening to Mother Nature -Self care rituals + journal prompts for the Winter months In this episode, we talk about celebrating the light, exploring the dark, and being the light, especially in darkness, while also investigating the Pagan roots behind Christmas, which I find fascinating! I even offer up some journal prompts to keep your spirits bright and how to use these darker months to prep for 2018.
Support the showConnect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email alyssakuzins@gmail.com
102 episodes
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Manage episode 204352814 series 2286165
Content provided by Alyssa Kuzins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kuzins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With JD Founder, Alyssa--What are the roots of modern day Christmas traditions? How can you deal with Winter's darkness and what can we learn from it, and how do you deal with holiday blues? This is my favorite time of the year, but for a lot of folks, they struggle with the holidays and winter, and also with the way of the world right now, it doesn't feel super jolly. I've been there. THIS WEEK'S GIRL TALK: -Why I love Christmas (it's not the gifts) -Yule: The Pagan roots of Christmas traditions -The saddest Christmas of my life -How to deal with holiday blues -Winter + introspection, planning, & healing -Listening to Mother Nature -Self care rituals + journal prompts for the Winter months In this episode, we talk about celebrating the light, exploring the dark, and being the light, especially in darkness, while also investigating the Pagan roots behind Christmas, which I find fascinating! I even offer up some journal prompts to keep your spirits bright and how to use these darker months to prep for 2018.
Support the showConnect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email alyssakuzins@gmail.com
102 episodes
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Similar to Self Care Spotlight
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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