Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Alyssa Kuzins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kuzins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#64 PART 2: I'M BACK! EMBODYING SPACIOUSNESS AND WHAT'S NEW FOR FALL
Manage episode 216605562 series 2286165
Content provided by Alyssa Kuzins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kuzins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back in January, I declared on the podcast that this would be the year of spaciousness. I felt like my life was too busy, too full, noisy, and overwhelming. Sound familiar? Despite the fact that I loved my work, I felt suffocated. I went on a mission to have more by doing less. Then in June, I stepped away from the podcast and much of my business to focus on getting married. The decision to pull back and commit to internal space creation led to so many incredible revelations and fresh ideas- all of which I share with you in this two part episode series. In Part 2, I use my life as an "example in spaciousness" an explain how the revelations I received while making space has impacted the future of this podcast and my business framework moving forward. Plus, find out how you can work with me 1:1 in my most exciting new offering! Be sure to catch Part 1 where I explain what I mean by embodying spaciousness, what I learned from taking time off, and how you too can create space and have more by doing less! SHOW NOTES alyssakuzins.com/episode64 MAKING SPACE MENTORSHIP alyssakuzins.com/mentorship CONNECT WITH ALYSSA instagram.com/alyssakuzins
Support the showConnect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email alyssakuzins@gmail.com
102 episodes
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Manage episode 216605562 series 2286165
Content provided by Alyssa Kuzins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Kuzins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back in January, I declared on the podcast that this would be the year of spaciousness. I felt like my life was too busy, too full, noisy, and overwhelming. Sound familiar? Despite the fact that I loved my work, I felt suffocated. I went on a mission to have more by doing less. Then in June, I stepped away from the podcast and much of my business to focus on getting married. The decision to pull back and commit to internal space creation led to so many incredible revelations and fresh ideas- all of which I share with you in this two part episode series. In Part 2, I use my life as an "example in spaciousness" an explain how the revelations I received while making space has impacted the future of this podcast and my business framework moving forward. Plus, find out how you can work with me 1:1 in my most exciting new offering! Be sure to catch Part 1 where I explain what I mean by embodying spaciousness, what I learned from taking time off, and how you too can create space and have more by doing less! SHOW NOTES alyssakuzins.com/episode64 MAKING SPACE MENTORSHIP alyssakuzins.com/mentorship CONNECT WITH ALYSSA instagram.com/alyssakuzins
Support the showConnect with Alyssa: Instagram http://www.instagram.com/alyssakuzins
Advertising Inquires: email alyssakuzins@gmail.com
102 episodes
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Similar to Self Care Spotlight
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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