63: When Politics Affect Your Mental Health

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Manage episode 244754079 series 2084788
By selfcaresunday and Kayley Reed. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This episode is a conversation with Katie Davey, host of the Femme Wonk podcast (https://www.femmewonk.com/). Katie has served as Director of Policy and Stakeholder Relation at the Office of the Official Opposition in New Brunswick, and Senior Advisor for Policy and Stakeholder Engagement in the New Brunswick Premier’s Office. Basically, this girl knows her stuff when it comes to politics. In this episode, we discuss how to create boundaries on social media, and what to do when the current political landscape (in this case, a federal election) starts to negatively impact your mental health.

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