Ending Overeating with Dignity, a Conversation with Sensible Life Coach Max Daniels

Self Care With Gracy

Oh how I love the simple clarity of Max Daniels, a sensible life coach who specializes on the issues of women, body image and eating with dignity our current food culture. A former binge eater, she has found a way to eat and live with sanity and has taught many other people -- mostly women who think getting thinner will solve everything -- to do the same. In our conversation, we talk about why diets don't work, how different eating structures work for different people, and the diet-free guru who changed both of our lives. To learn more about Max's work, please visit her website, sign up for her mailing list (I love her weekly Tuesday emails), and follow her on Facebook.