SHFL 060 : 10 Ways to be Optimistic

20:09
 
Share
 

Manage episode 242462020 series 2338548
By Paul Thomas : Clinical Hypnotherapist, Life and Business Coach, Paul Thomas : Clinical Hypnotherapist, and Business Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this podcast, I cover my 10 ways to be optimistic about life and your future. Optimistic people believe that their future will be better than today.
Whilst it’s great to know the different ways to be optimistic, it’s equally essential to know why being optimistic is so important. Optimistic people are happier, more successful, less stressed and feel more alert. They are also less likely to give up when the going gets tough.
Once you learn and apply my 10 ways to be optimistic, you will begin to experience these benefits for yourself. Being optimistic is a learnable skill. In this podcast, I will show you how.
Resources Mentioned in this podcast
Leo’s video on Optimism (Actualized.org)
https://youtu.be/xZmnhdw3uuc


66 episodes