Holiday Anxiety

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Manage episode 222499486 series 2390664
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week the girls talk about how to deal with holiday anxiety! Holidays bring a new onslaught of stresses including traveling, interacting with your family, dividing up your time amongst loved ones, gift shopping, and more. The girls share tips on how to make these stressful months more manageable and discuss which things give them the most anxiety. Join the Patreon for bonus episodes & prizes, and enjoy amazing therapy from our sponsor BetterHelp.com!

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108 episodes available. A new episode about every 6 days averaging 64 mins duration .