Manage episode 223932184 series 1467345
By Kelsey Cook and All Things Comedy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week, the girls are joined by the fantastic comedian Jessica Michelle Singleton! Jessica talks about how doing a 10 day silent meditation retreat changed the way she handles stress, and the impact the book "Attached" had on her relationships. She explains the four types of attachment styles that people exhibit in relationships, and how her childhood shaped her attachment type. Thanks to Care/of for supporting Self-Helpless! For 25% off your first month of personalized care/of vitamins, visit and enter promo code helpless.

120 episodes