Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Sarah Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep0054 - "Ease from Dis-Ease" with Dr. Heather Rice
Manage episode 219007131 series 1148491
Content provided by Sarah Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are vaccines necessary? My next guest, Dr. Heather Rice, talks about her part in the documentary, "The Truth About Vaccines," along with her quest for health and wellbeing.
Dr. Rice made me look at everything from the way I traditionally look at illness as something to destroy or conquer to instead, ADDING health - that is a very new concept for me. You can hear me playing with it part-way through this interview.
She also talk about healthy eating - the statistic of 1 in 2 kids facing chronic illness is staggering. Rice quips, "You cannot live by the food pyramid or you're gonna LOOk like the food pyramid."
Lastly, she talks about stress being triggered within the nervous system and how her practice, Wellspring Chiropractic Lifestyle (http://wellspringcls.com) focuses on the WHOLE person, not just their dis-ease. This interview left me reviewing a lot of choices I've made and wondering how to move forward into this new way of thinking. A very fascinating episode - enjoy!
See our Guest Offerings at SelfTalkRadioShow.com
123 episodes
Share
Manage episode 219007131 series 1148491
Content provided by Sarah Spencer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Spencer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are vaccines necessary? My next guest, Dr. Heather Rice, talks about her part in the documentary, "The Truth About Vaccines," along with her quest for health and wellbeing.
Dr. Rice made me look at everything from the way I traditionally look at illness as something to destroy or conquer to instead, ADDING health - that is a very new concept for me. You can hear me playing with it part-way through this interview.
She also talk about healthy eating - the statistic of 1 in 2 kids facing chronic illness is staggering. Rice quips, "You cannot live by the food pyramid or you're gonna LOOk like the food pyramid."
Lastly, she talks about stress being triggered within the nervous system and how her practice, Wellspring Chiropractic Lifestyle (http://wellspringcls.com) focuses on the WHOLE person, not just their dis-ease. This interview left me reviewing a lot of choices I've made and wondering how to move forward into this new way of thinking. A very fascinating episode - enjoy!
See our Guest Offerings at SelfTalkRadioShow.com
123 episodes
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Similar to Self Talk Radio Show
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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