A LITTLE PANIC: MANAGING ANXIETY WITH AMANDA STERN | SELFIE EPISODE 46

Selfie

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Both Kristen and Sarah have been frank about their struggles with anxiety, and they are chatting with author Amanda Stern, who wrote a memoir about her own struggles. In this episode we talked about: Little Panic: Dispatches from an Anxious Life by Amanda Stern PROBIOGEN Stress & Mood Balance Probiotic Farmhouse Fresh Face Masks Dinner: Changing the Game Cookbook by Melissa Clark Madewell Whisper Crewneck Muscle Tank The Worry Cure Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS

138 episodes

#Motivation #Mental Health #Fitness #Self Care #Kristen Howerton #Self-Improvement #Podcasting Education #Health and Well-Being