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Content provided by Kristen Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Kristen Tapers off Benzos + How to Parent Adult Kids | Selfie Podcast Episode 183
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Content provided by Kristen Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristen talks about taking sedatives for her insomnia and realizing her body was dependent on them, and Roo goes analog. BJ helps us navigate parenting kids who are adults but still living at home.
In this episode we also talk about:
- Manta Sleep Mask
- Pray Away on Netflix
- Teen Trailblazers: 30 Fearless Girls Who Changed the World Before They Turned 20
- Linen Blend Wide Leg Drawstring Pants
Learn more about your ad choices. Visit megaphone.fm/adchoices
242 episodes
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Manage episode 301818550 series 2599522
Content provided by Kristen Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristen talks about taking sedatives for her insomnia and realizing her body was dependent on them, and Roo goes analog. BJ helps us navigate parenting kids who are adults but still living at home.
In this episode we also talk about:
- Manta Sleep Mask
- Pray Away on Netflix
- Teen Trailblazers: 30 Fearless Girls Who Changed the World Before They Turned 20
- Linen Blend Wide Leg Drawstring Pants
Learn more about your ad choices. Visit megaphone.fm/adchoices
242 episodes
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Similar to Selfie
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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