189: What Perfectionism is And Why So Many in Private Practice Struggle With It


Manage episode 229711070 series 165679
By Melvin Varghese, PhD and Melvin Varghese. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever been called a perfectionist? It’s admirable to have high standards and be highly motivated, but perfectionism is a trap that many clinicians fall into. In today’s show, we’ll talk about how perfectionism impacts us in private practice and as business owners.

Sharon Martin, LCSW, was a previous guest on the show, but that was WAY back in August 2015 (Episode 37), where she talked about blogging. Sharon revisits today to talk about her recent book, The CBT Workbook of Perfectionism. We’ll discuss how Sharon defines perfectionism and why so many in our field struggle with it. We’ll talk about some overt and covert ways that perfectionism shows up, and get Sharon’s tips and strategies for working through perfectionism and becoming more aware of it.

You can read the full show notes at: Session189

229 episodes