We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Let's EAT for Mental Health, Physical Health, Gut Health & MORE!
Manage episode 426546016 series 2795324
Content provided by SeniorLivingGuide.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeniorLivingGuide.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and probiotics in maintaining a healthy digestive system. Lisa shares her expertise on maximizing nutrient intake, especially for older adults, and the value of an anti-inflammatory diet. Discover how food impacts mental health, with tips on incorporating vital nutrients like omega-3 fatty acids and vitamin B12.
Darleen and Lisa emphasize the convenience and nutritional value of medically tailored meals that are delivered, making healthy eating accessible and enjoyable. Don't miss out on this enlightening discussion that underscores the power of food as medicine.
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
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*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
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Manage episode 426546016 series 2795324
Content provided by SeniorLivingGuide.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeniorLivingGuide.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and probiotics in maintaining a healthy digestive system. Lisa shares her expertise on maximizing nutrient intake, especially for older adults, and the value of an anti-inflammatory diet. Discover how food impacts mental health, with tips on incorporating vital nutrients like omega-3 fatty acids and vitamin B12.
Darleen and Lisa emphasize the convenience and nutritional value of medically tailored meals that are delivered, making healthy eating accessible and enjoyable. Don't miss out on this enlightening discussion that underscores the power of food as medicine.
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
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Similar to SeniorLivingGuide.com Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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