Food Power: Consciously Feeding Ourselves to Optimize Health and Healing with Dr. Rupy Aujla, MD and Sophie Egan


Manage episode 258261256 series 1319874
By Harvesting Happiness Podcasts. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this week’s episode: • Conscious eating benefits to our bodies and our environment • Setting a lifestyle that supports healthy eating • Culinary medicine’s role in disease prevention • Deciphering food labels and minimizing food waste

1131 episodes