Regain Mental Mastery and Stop Self-sabotaging Behavior by Reprogramming Your Monkey Mind for Success with JF Benoist and Todd Herman

 
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Manage episode 233857603 series 1319874
Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this week’s episode you will learn about: •Breaking free from your past programming •How self-perception affects actions •Discovering your authentic self •Using breath work to manipulate your monkey mind

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