HHTR Flashback Favorite - Perfectly Imperfect: Accidental Masterpieces, Careless Geniuses and Fortunate Mistakes Dr. Srini Pillay & Sarah Lewis PhD


Manage episode 212328074 series 1319874
Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this week’s episode you will learn about: ⦾ Food choices and mental health ⦾ Fighting your “thought bully” ⦾ Dietary supplements to help mood ⦾ Finding workable self-care goals

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