HHTR Flashback Favorite: Go Felicitate Yourself: Making Happy Happiness Happen with Michelle Gielan, Lisa Cypers Kamen and Rick Hanson

 
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Manage episode 213569834 series 1319874
Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this week’s episode you will learn about: ⦾ Conditioning your brain into happiness ⦾ Evolution of the human negativity bias ⦾ Seeing your past as a reference point, not a destination ⦾ Creating your own happiness revolution

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