Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez


Manage episode 224074320 series 1319874
Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode you will learn about: •Common characteristics of centenarians •The science of longevity •Positive brain changes through diet and nutrition •Relation between cultural upbringing and youthfulness Focus keyword: longevity

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