Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Tasting Truth: Feeding Ourselves Healthy and Hacking Our Hardwired Brains with Dr. Robert Lustig & Dr. Robert Barrett
Manage episode 304479911 series 1319874
Content provided by Harvesting Happiness Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harvesting Happiness Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who benefits from making Americans fat, tired, and sick? Big food and big pharma that’s who. Grocery stores are brimming with ultra-processed, sugar-laden alternatives to real food, and doctors benefit monetarily from dolling out pharmaceuticals that only treat symptoms, not illnesses. To determine what individuals can do to live a healthy life and make more nutritious food choices, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two doctors who have researched the effects of processed foods and sugar consumption. Dr. Robert Lustig uses six simple words as a golden rule when it comes to nutrition and health. He dispels common food myths and chronic diseases as detailed in his book, Metabolical. And, Dr. Robert Barrett discusses the dark sides of social media, smartphone use, and the real drug problem in the U.S., all from his latest book, Hardwired.
…
continue reading
769 episodes
Manage episode 304479911 series 1319874
Content provided by Harvesting Happiness Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harvesting Happiness Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who benefits from making Americans fat, tired, and sick? Big food and big pharma that’s who. Grocery stores are brimming with ultra-processed, sugar-laden alternatives to real food, and doctors benefit monetarily from dolling out pharmaceuticals that only treat symptoms, not illnesses. To determine what individuals can do to live a healthy life and make more nutritious food choices, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two doctors who have researched the effects of processed foods and sugar consumption. Dr. Robert Lustig uses six simple words as a golden rule when it comes to nutrition and health. He dispels common food myths and chronic diseases as detailed in his book, Metabolical. And, Dr. Robert Barrett discusses the dark sides of social media, smartphone use, and the real drug problem in the U.S., all from his latest book, Hardwired.
…
continue reading
769 episodes
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