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What You MUST Know if You Fly Commercial Airlines & The Amazing Benefits of Taking Time for Yourself

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Manage episode 218978634 series 1321194
Content provided by Mike Carruthers | OmniCastMedia | Cumulus Podcast Network | wwopodcasts@westwoodone.com and Mike Carruthers | OmniCast Media | Cumulus Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Carruthers | OmniCastMedia | Cumulus Podcast Network | wwopodcasts@westwoodone.com and Mike Carruthers | OmniCast Media | Cumulus Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Spending time with annoying and irritating people can be hazardous to your mental health! That’s according to some research from my alma mater, the University of Southern California. I begin this episode with that and how to bulletproof yourself from the negative effects of those most irritating people. https://timesofindia.indiatimes.com/home/science/Annoying-people-can-slow-down-your-brain-Study/articleshow/16765621.cms

When you fly on a commercial airplane, I know you have questions about how commercial aviation works – or sometimes DOESN’T work very well. Patrick Smith is a commercial airline pilot and blogger at www.askthepilot.com and author of the book, Cockpit Confidential: Everything You Need to Know About Air Travel https://amzn.to/2CfqIPY. He joins me to answer some of the questions you think about when you are sitting and wondering in your airline seat.

Sometimes in winter, you have to stay warm. And as the weather cools off, it is a good time to discuss what’s really important to staying warm in cold weather and how the body reacts to preserve itself when temperatures drop. http://theweek.com/article/index/254754/how-to-keep-warm-outside-5-science-based-tips

We live in a time when productivity is essential. There is always more to do - but wait! Is striving to do more actually an effective strategy? What if I told you that taking time to unwind, relax and nurture yourself actually makes you MORE productive? You need to hear some important research from Jamie Gruman, professor of Organizational Behavior and a Senior Research Fellow at the University of Guelph in Ontario, Canada. Jamie is author of the book Boost: The Science of Recharging Yourself in an Age of Unrelenting Depends https://amzn.to/2pSD8G0. He joins me to challenge everything you’ve ever thought about productivity and getting more done. And you are really going to like what he has to say.

This Week's Sponsors

LinkedIn Talent. To find the right person for the job and get $50 off your first job post, go to www.Linkedin.com/something

Simplisafe. For amazing home security at a great price go to www.simplisafe.com/something

Glip. Sign up for your FREE GLip account now and support this podcast by going to www.Glip.com/something

LinkedIn Marketing Solutions. For your free $100 ad credit to launch your first campaign go to www.Linkedin.com/something

Madison Reed. For 10% off plus free shipping on your first order go to www.Madison-Reed.com/something

Jet.com. For a great online shopping experience like no other go to www.jet.com

Hotel Tonight. To get $25 off your first eligible booking download the Hotel Tonight app and use the promo code something.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

1037 episodes

Artwork
iconShare
 
Manage episode 218978634 series 1321194
Content provided by Mike Carruthers | OmniCastMedia | Cumulus Podcast Network | wwopodcasts@westwoodone.com and Mike Carruthers | OmniCast Media | Cumulus Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Carruthers | OmniCastMedia | Cumulus Podcast Network | wwopodcasts@westwoodone.com and Mike Carruthers | OmniCast Media | Cumulus Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Spending time with annoying and irritating people can be hazardous to your mental health! That’s according to some research from my alma mater, the University of Southern California. I begin this episode with that and how to bulletproof yourself from the negative effects of those most irritating people. https://timesofindia.indiatimes.com/home/science/Annoying-people-can-slow-down-your-brain-Study/articleshow/16765621.cms

When you fly on a commercial airplane, I know you have questions about how commercial aviation works – or sometimes DOESN’T work very well. Patrick Smith is a commercial airline pilot and blogger at www.askthepilot.com and author of the book, Cockpit Confidential: Everything You Need to Know About Air Travel https://amzn.to/2CfqIPY. He joins me to answer some of the questions you think about when you are sitting and wondering in your airline seat.

Sometimes in winter, you have to stay warm. And as the weather cools off, it is a good time to discuss what’s really important to staying warm in cold weather and how the body reacts to preserve itself when temperatures drop. http://theweek.com/article/index/254754/how-to-keep-warm-outside-5-science-based-tips

We live in a time when productivity is essential. There is always more to do - but wait! Is striving to do more actually an effective strategy? What if I told you that taking time to unwind, relax and nurture yourself actually makes you MORE productive? You need to hear some important research from Jamie Gruman, professor of Organizational Behavior and a Senior Research Fellow at the University of Guelph in Ontario, Canada. Jamie is author of the book Boost: The Science of Recharging Yourself in an Age of Unrelenting Depends https://amzn.to/2pSD8G0. He joins me to challenge everything you’ve ever thought about productivity and getting more done. And you are really going to like what he has to say.

This Week's Sponsors

LinkedIn Talent. To find the right person for the job and get $50 off your first job post, go to www.Linkedin.com/something

Simplisafe. For amazing home security at a great price go to www.simplisafe.com/something

Glip. Sign up for your FREE GLip account now and support this podcast by going to www.Glip.com/something

LinkedIn Marketing Solutions. For your free $100 ad credit to launch your first campaign go to www.Linkedin.com/something

Madison Reed. For 10% off plus free shipping on your first order go to www.Madison-Reed.com/something

Jet.com. For a great online shopping experience like no other go to www.jet.com

Hotel Tonight. To get $25 off your first eligible booking download the Hotel Tonight app and use the promo code something.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

1037 episodes

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