Radio Replay: Eyes Wide Open

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Manage episode 217275717 series 1324366
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
When Randy Gardner was 17, he won a world record for going eleven days without sleeping. On this Radio Replay, Randy shares insights from that experience and warns others against copying his stunt. Later in the program, we speak with neuroscientist Matthew Walker about the mind and body benefits of eight full hours of sleep.

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