We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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AV on Health: Avoiding the "Holiday 10"...
MP3•Episode home
Manage episode 193136596 series 1324967
Content provided by 89.5 WHRV-FM, Norfolk, VA, 89.5 WHRV-FM, and VA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 89.5 WHRV-FM, Norfolk, VA, 89.5 WHRV-FM, and VA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You made it through Thanksgiving without overeating or gaining weight. Now we're in the full swing of the December holiday season which means parties, dinners, cookies and cakes and candy as presents, eggnog and other "adult beverages" to drink, and before you know it, you've gained the "holiday 10"! On the next Another View, cardiologist Dr. Keith Newby and fitness expert Melodie Doughty, share ways we can enjoy ourselves during this season without the weight gain and the guilt. If you've got questions about how to stay on track, we've got answers.
…
continue reading
639 episodes
MP3•Episode home
Manage episode 193136596 series 1324967
Content provided by 89.5 WHRV-FM, Norfolk, VA, 89.5 WHRV-FM, and VA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 89.5 WHRV-FM, Norfolk, VA, 89.5 WHRV-FM, and VA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You made it through Thanksgiving without overeating or gaining weight. Now we're in the full swing of the December holiday season which means parties, dinners, cookies and cakes and candy as presents, eggnog and other "adult beverages" to drink, and before you know it, you've gained the "holiday 10"! On the next Another View, cardiologist Dr. Keith Newby and fitness expert Melodie Doughty, share ways we can enjoy ourselves during this season without the weight gain and the guilt. If you've got questions about how to stay on track, we've got answers.
…
continue reading
639 episodes
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