494: What Your Body Needs (Anna Hartman)

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Manage episode 224350032 series 1402696
By Kevin Larrabee and FitCast Network LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!

374 episodes