))
Episode 239: Thriving Mind with Dr. Jenny Brockis
Archived series ("Inactive feed" status)
When?
This feed was archived on May 19, 2021 21:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 274923501 series 1564383
Content provided by Catherine Plano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Plano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Catherine is here today with Dr. Jenny Brockis. Dr. Jenny Brockis is a keynote speaker, trainer, mentor and coach, she is passionate about people, performance and practical solutions that improve our cognitive health and wellbeing.
Dr Jenny says … our brainpower is our competitive advantage in the modern workplace.
Being able to consistently think clearly, show sound judgement, and have mental flexibility, agility and innovation are essential to staying match fit and at the top of our game.
Yet, how often do you feel stressed, under pressure, unable to think straight – feeling groggy in the morning or tired at night? What if you could wake up every day feeling confident, focused and ready to hit the ground running… and stay running?
As a board-certified lifestyle medicine physician and trained medical practitioner, she helps you understand why you think and act the way you do, and then implement science-backed behaviour change to turn around some of the biggest performance issues in organisations today.
When your brain and body are doing your best work, you increase your ability to work with other people, think critically and deliver innovative results, which leads to happy and healthy workplaces – not to mention lifestyles.
Dr. Jenny has just published her fourth book Thriving Mind: How to Cultivate a Good Life (Wiley)
Find Out More About Dr. Jenny Brockis
Visit her Website
Follow Dr. Jenny Brockis on Facebook
Connect with Dr. Brockis on Twitter @drjennybrockis
Follow Dr. Jenny Brockis on Instagram @drjennybrockis
It’s now time to tune into this one very inspirational human being. Enjoy!!
200 episodes
Share
