Manage episode 235577792 series 1566484
In this conversation Neil Pearson and Kathryn Bruni-Young talk about the dynamic and complex nature of pain. Neil begins by defining pain and talking about some misconceptions we have when it comes to pain. From there they talk about the purpose of pain and how we can learn to move and teach in a way that doesn't over catastrophize pain. Neil teaches us that pain and tissue damage are poorly correlated, except for when we have tissue damage in the skin, which really changes the way we experience pain. This conversation covers the basics that everyone should know about pain and how we can navigate our own experiences.
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116 episodes available. A new episode about every 6 days averaging 49 mins duration .