#31 Anya Hayes On The Supermum Myth


Manage episode 205612065 series 1627326
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

How often do you have moments where you feel like you’re trying to juggle it all – motherhood, work, friends – and failing? You look around and see other people seemingly doing a great job, totally nailing life! Well, this is the Supermum Myth and author Anya Hayes reckons while we all have Supermum moments in life, no one actually is a supermum.

I’m so pleased to have mum of two and maternal wellness champion, Anya on this episode of the podcast – she’s a real breath of fresh air and has lots of nuggets of wisdom about how to navigate motherhood without beating ourselves up too much.

Anya’s book – The Supermum Myth – is available in all good bookshops and Amazon and you can follow her on Instagram and Twitter.

Music: Epidemic Sound

55 episodes available. A new episode about every 13 days averaging 37 mins duration .