CCA Podcast 217 – Adam Moreau – Eckerd College/Flex Pro Grip Part 1


Manage episode 262984210 series 1714485
By Coach Kyle Nelson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode of the CCA Podcast, you will learn: What is the Flex Pro Grip and what does it do? How to decrease the torque on the elbow. What is responsible for the torque on the arm. What is the difference between chronic and acute work load? How to monitor your players work load using spreadsheets. Resources of the Show Save 33% off Cornerstone Elite today through May 31, 2020 in our grade re-opening sale! Check out Adam's Blog HERE Connect with Adam Moreau on Twitter. Check out Flex Pro Grip mentioned in the episode. Join our FREE Virtual Shutdown Clinic today with over 10 great presentations, totally FREE!

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