Manage episode 215574844 series 1745677
Would you like to sleep better, have less stress, have better digestion, and just feel better all around? Ananta Ripa Ajmera has unlocked the secrets to living a healthier, more beneficial life and wants to share her discovery. Through an optimized diet and practices from yoga, Ananta has helped people earn a healthier body, mind, and soul.
Ananta Ripa Ajmera is author of the bestselling book The Ayurveda Way. She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India.
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